Usage: Chamomile Tea contains essential oils and anti-oxidants that provides relaxation. Chamomile Tea is caffeine -free. Ingredients: 100 % Natural Chamomile Flower. Method of Preparation: For a cup of Hot Green Tea bring water to boil and put in a tea-spoon of chamomile. Brew 1-2 minutes or to the desired strength. Strain and sweeten to taste with honey or sugar. …