Kapha oil promotes healing, tissue binding and bodily resistance. Kapha oil ideal in damp, spring days and cold conditions.
- Haldi (Curcuma longa)
- Saunth (Ginger)
- Kesar (Crocus sativus)
- Dalchini (Cinnamon)
- Tail Oil (Sesamum indicum oil)
Kapha dosha has predominance of jala (water) and orithvi (earth) element. It is responsible for the formation of structure in the body, smoothness, compactness, oleouemess, fitness, softness and moonless are due to Kapha. Normal function of kapha is to bind various structures in the body and joints.