Ingredients: Each 400 mg capsule contains: Organic Ashwagandha root (Withania somnifera) 400 mg. Indications: It is used in the treatment of stress, anxiety, immune deficiency, low energy, chronic fatigue, general exhaustion, cold, flu and bronchitis, insomnia, stress related illness, premature ageing, depression. Dosage: 1 – 2 capsules with food and water twice a day for at least 3 months. Can be taken at bed time to help induce sleep. Packing: 60 Capsules.
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